MAKE FITNESS A PART OF YOUR LIFE
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Welcome to (Qameliyan (Kah-me-lee-yan) Fitness & Lifestyle Consulting, LLC (QFLC). We are a proactive health care consulting firm dedicated to making fitness a part of your life in a several capacities.
- We offer health and fitness programs, workshops, and seminars that will enable you to take part of your life as an active healthy participant.
- We work with up and coming fitness companies, established fitness companies and fitness professionals to create strategic business plans, branding, marketing and sales strategies.
- Most importantly, we work with the everyday athlete because life is a sport. We strive to ensure that people look and feel good on the inside and out!
QFLC strives to provide the best in Consulting, Fitness and Lifestyle endeavors.
Please look over our programs, join our Facebook page and follow us on Twitter. We are confident you’ll want to participate in the many events and workshops that we are hosting throughout the year.
Thank you for taking the time to learn about all that QFLC has to offer you or your company in reaching your professional and personal health and fitness goals and always remember…
Make fitness a part of your life
THANK YOU FOR SUPPORTING A GREAT AND WORTHY CAUSE!
HI Everyone ....
This was an amazing event! I met some GREAT instructors and took some wonderful classes. Believe it or not THIS IS ACTUALLY COMING OUT OF MY MOUTH... I took the BEST Zumba class today.... I tell you no matter what anyone says, It is all about the Instructor.... I am so glad that I always stay open to possibilities that life has to offer, that class was sheer joy, Thank You Betty...! I also took a Cardio Kickbox class from Busy Body Group Fitness Instructor Tiffany. She had the charisma and smooth delivery of Lisa Gaylord and the Power and Physique of Ilaria Montagnani. Tiffany has taking classes with both of these amazing fitness professionals and it showed... Overall it was an Awesome event for a great cause... can't wait until next year
You can still donate to a great and worthy cause details on how are on the website as well. Hope to see you there... 100% of the proceeds goes towards THE OPEN DOOR!
http://mentorsforteenmothers.org/The_Open_Door/News_%26_Events.html
This was an amazing event! I met some GREAT instructors and took some wonderful classes. Believe it or not THIS IS ACTUALLY COMING OUT OF MY MOUTH... I took the BEST Zumba class today.... I tell you no matter what anyone says, It is all about the Instructor.... I am so glad that I always stay open to possibilities that life has to offer, that class was sheer joy, Thank You Betty...! I also took a Cardio Kickbox class from Busy Body Group Fitness Instructor Tiffany. She had the charisma and smooth delivery of Lisa Gaylord and the Power and Physique of Ilaria Montagnani. Tiffany has taking classes with both of these amazing fitness professionals and it showed... Overall it was an Awesome event for a great cause... can't wait until next year
You can still donate to a great and worthy cause details on how are on the website as well. Hope to see you there... 100% of the proceeds goes towards THE OPEN DOOR!
http://mentorsforteenmothers.org/The_Open_Door/News_%26_Events.html
S.H.W.E.R.k!
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W.I.N.E©
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B.I.T.T.
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Q-FIT BITS & BLOGMelissa Montamale, QFLC's Business Manager will be writing a monthly blog called The Chronicles of a New Instructor....Here is a Snippet...
All in My Head When I received my AFAA certification, I shared my good news with anyone who would listen. Most of my friends, who only know what AFAA is because I told them about my studying and my excitement about becoming an instructor, were happy for me. In fact, I think nearly everyone was happy for me. With one very big exception. My mother. When I told her, my mother’s eyes got very large and she raised her eyebrows to feign excitement but her face gave away her true feelings. I know that she hasn’t forgotten. The days that she watched her once healthy daughter slip into obsession with counting calories and exercise. We invite you to read her blog and please leave your us feedback.Have a GREAT Day! |
JOIN A QFLC NETWORK
&
REALLY MAKE FITNESS A PART OF YOUR LIFE ON THE INSIDE & OUT!
LAUNCHING AT THE END OF APRIL
Click Here to Join a Network
- All of our QFLC programs have networks that one can join that will enable them to receive great ideas, tips, facts and specials about each related area.
- Some of our Networks are free and some have a small fee associated to the membership.
- The fee's cover the cost of membership cards and enrollment perks.
- $1.00 of every fee based membership is donated to a charitable organization.
- Your name will be added to our donation wall upon joining a fee based network.
