Q-FIT CONSULTATION
During this consultation period you will meet with your Q-Fit coach 3 times for 30 minutes. During each session your coach will review 2 of the 6 Q-FITcomponents for your new fitness and lifestyle program. Your Q-Fit coach will conduct an in-depth analysis of your lifestyle to make sure the program that is created just for you will seamless integrate into your life.
$
120.00
Q-FIT PERSONAL TRAINING
At QFLC we believe Personal training should be just that PERSONAL, our Q-FIt coaches become a part of your life. We don't just count reps and sit and watch you work. We are an active part of your session and will coach and encourage you to meet your goals. We have a unique system that will enable you to meet your goal and create a life that is fit and healthy. We are Qameliyans... So we can train you ANYWHERE. There are 168 hours in a week all we need is 3. YOU are responsible for the other 165 and we will co-create a roadmap for success with you so you can navigate your journey successfully.
$
100.00
Q- FIT SMALL GROUP TRAINING
$
160.00
Q- FIT GROUP TRAINING
$
120.00
FITMOMMIE 12 WEEK PROGRAM
$
500.00
